Get moving in a 30-minute online fitness class for teens and adults with Certified Personal Trainer Melissa Anderson, sponsored by CoM. Melissa will coach you through a series of exercises that will challenge your entire body. You will work hard and fast in this half-hour session!
Teen and adult classes will meet each Monday at 10:00 am and each Thursday at 9:00 am.
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Your Get Up and Get Moving dates are:
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